Đề ôn thi Đề thi vào lớp 10 Hà Nội môn Tiếng Anh - Mã đề HN-141

(23) __________ Following a few simple instructions made the whole task feel manageable. (24) __________

Many people mistakenly believe that having a fever is an illness. In reality, a fever is a sign that your body is fighting an infection. When you get sick from germs like viruses or bacteria, your body temperature often (25) __________ above the normal 37°C. This is a natural and helpful response.

A fever (26) __________ by a part of your brain called the hypothalamus, which acts as your body's thermostat. To fight the infection, the hypothalamus raises your body temperature. This makes your body a less welcoming place for germs to live and grow. (27) __________, a higher temperature can help your immune system work more effectively. So, a fever is a symptom, a sign (28) __________ your body is actively defending itself.

While uncomfortable, most fevers are not dangerous. Doctors often advise that it is not always necessary to (29) __________ a low fever with medicine. Instead, resting and drinking plenty of fluids is often the best approach to help your body (30) __________ its important work.

In today's world, especially in countries like Vietnam where people spend over six hours online daily, the smartphone has become a central part of life for teenagers. From scrolling through social media to studying for the crucial high school entrance exam, your screen is almost always on. This has led to a growing global trend: the 'digital detox'. This means intentionally taking a break from all technology, like smartphones and computers, for a set period to improve one's well-being.

The primary reason people try a digital detox is to combat the negative effects of too much screen time. The constant notifications from apps can make it difficult to concentrate on important tasks like homework, leading to lower academic performance. Furthermore, using electronic devices late at night can disrupt sleep patterns, causing tiredness and affecting mental health. This cycle of distraction and exhaustion can create significant stress for students.

However, the benefits of a digital detox, even a short one, can be substantial. By disconnecting, you give your brain a chance to rest and recharge. This can lead to improved focus and creativity. Many teenagers report feeling less anxious and sleeping better after a technology-free weekend. This break isn't about rejecting technology forever; it is a temporary strategy to regain control and find a healthier balance between your online and offline worlds.

Ultimately, the goal of a digital detox is not to escape modern life, but to engage with it more mindfully. Could you manage a weekend without your phone? Perhaps starting with just a few hours could be a powerful first step. For a student facing intense academic pressure, finding this balance might be one of the most important skills to learn for both academic success and long-term happiness.

In today's digital age, every online action contributes to a permanent digital footprint. This reality has created a culture of fear among young people, (37) __________. The pressure to appear perfect online is immense. (38) __________.

As a result, many teens avoid expressing evolving opinions or exploring new identities. (39) __________. If young people are too afraid to fail in the semi-public sphere of the internet, they might not develop resilience. The digital world can become a performance, not a place for authentic self-discovery, (40) __________. This constant self-censorship ultimately prevents them from becoming well-rounded individuals.

A. True personal growth, however, often requires making mistakes and learning from them

B. which limits their ability to understand who they truly are

C. They fear that a single poorly-judged post could haunt them for years, affecting future opportunities

D. discouraging them from the trial-and-error process vital for growth